So I thought I would update on the "diet"...
When I stick to a "plant based" diet, I feel so much better! My "plumbing" is normal (for once)... I have energy...
I have found out I can eat cheese a couple times a week...
Almond milk tastes better than rice milk...
Vanilla flavoring almond milk makes tea/coffee/oatmeal sooooooooo delicious :)
Salads are my friend...
I now have an even more complicated Starbucks drink...
Keeping appropriate snacks in the house is a must...
Vitamins are a must...
But, I am human... and I do crave Genoa salami, Mexican Pizzas from taco Bell, etc...
I think cutting out cow milk was the biggest help!
This is the healthiest fall/winter season I have had in 8 years (I also gave my body a break from the immuno suppressor meds I had been taking)
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This is GREAT NEWS!!! I think about you and have been wondering how this was going. While my issues are nowhere near what yours are, I'm starting an elimination diet Jan 29 to see if I can figure out what's causing my eczema. We may need to talk so I can find out more about what you've been doing.
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